Stock Market Effect on Social Security Benefits (2024)

The relationship between the stock market and your monthly Social Security check should be on your mind.In certain limited situations, sizable investment gains from the market could decrease your benefits or cause them to become taxable. Like most investment advice, careful planning, and a thorough understanding of the rules help to ensure that your benefit checks don’t dwindle.

Key Takeaways

  • Social Security does not invest any of its funds in the stock market, so stock price fluctuations do not directly impact benefits.
  • A booming stock market might increase your personal retirement portfolio’s earnings and make your Social Security benefits taxable, thus reducing them.
  • If you begin taking Social Security before full retirement age and exercise non-qualified employee stock options, your benefits could end up being further reduced.

How Social Security Benefits Are Generated

First, some basics. Your benefits are paid out of the reserves of the Social Security Trust Fund.Money in the trust fund (which actually consists of two funds: the Old-Age and Survivors Insurance Trust Fund and the Disability Insurance Trust Fund) comes from payroll taxes collected from workers and employers (you remember that category marked “FICA deductions” on your pay stub).

People who are self-employed contribute too, in the form of the self-employment tax.So your benefits are being funded by contributions from people in the workforce, along with the investment earnings generated on those contributions and federal income taxes.

However, the Social Security Trust Fund has no direct connection to the stock market. Funds left after payment of all benefits are invested in special-issue government bonds on a daily basis. They are similar to U.S. Treasury bonds, except they don’t trade publicly. These interest-bearing bonds are a form of IOU, to be paid from future FICA tax receipts.

Stock-Oriented Scenarios

Your individual Social Security benefits are determined in much the same way that a defined-benefit pension plan works. The amount you receive is based, in part, on how long you worked and how much you earned during your working lifetime. None of the calculations that go into determining your benefits have anything to do with the stock market, bond market, or the prime interest rate, either.

However, there is a way the stock market could affect your Social Security benefits. That scenario would arise if you opted to start taking those benefits before full retirement ageand, at the same time, exercised nonqualified employee stock options (NSOs). Profit generated by the exercise of those options is considered work or earned income. If your total work income for the year, including profit from the sale of NSOs, is more than the legal limit, your benefits will be reduced by $1 for every $2 over the limit.

This only applies to NSOs, however. Profit from exercised stock options bought on the open market or from employer-granted incentive stock options (ISOs) are considered capital gains, not earned compensation. As such, they do not affect your benefits, as long as you have held those options for at least a year.

Tax Consequences

Once you reach full retirement age, no amount of income, no matter the source, has an effect on the amount of your Social Security benefits. However, if at any age your total reportable income (including interest payments, dividends, stock options,capital gains, and any other investment-related items) exceeds a certain amount, a portion of your Social Security benefits may be considered taxable. So, ironically, a great year for the market and your portfolio could effectively reduce your benefits—by imposing taxes on them.

Other factors, including the age at which you begin receiving benefits, your work history, and any additional income you receive while getting benefits can directly or indirectly affect your Social Security bottom line.If you receive a government pension, it could result in a reduction of your benefits through either the government pension offset (GPO) or windfall elimination provision (WEP).

If proposals succeed that would allow either the government or individual employees to invest Social Security funds in equities markets, stock market performance will most definitely affect your benefits.

A Modest Proposal

Basically, Social Security’s exposure (and yours, as a benefits recipient) to the stock market is pretty limited. Ironically, that could change.

The well-known, well-publicized funding crisis that surrounds the Social Security Trust Fund—the fear that Social Security will go bankrupt, especially as the bulk of the huge baby boomer generation retires and starts collecting—has generated much discussion about finding better ways to finance the program. One suggestion involves investing all or part of the Social Security Trust Fund in the equities markets. Another argues for allowing individual workers to invest all or part of their FICA contributions in instruments of their choosing.

While some observers insist that it’s time for Social Security to invest in the market—or allow employees to do so—and take advantage of the higher rates of return that would be possible, others warn that involvement in the stock market would not make a difference and could, in fact, insert an element of danger in the event that the market collapses or enters a prolonged bear period. Presumably, the trust fund would be a conservative investor, opting for the safest blue-chip stocks,but some degree of risk always exists when investing in equities.

The Bottom Line

If you’re worried that stock market slumps can affect your Social Security benefits, the short answer is no. For the most part, it’s fair to say that the performance of the stock market has no direct impact on your Social Security benefits.

Should the Social Security Trust Fund begin investing in the stock market or allowing workers to do so with their contributions, there would be no doubt that market results—good or bad—would have a direct effect on Social Security benefits. While there are no definite plans for that to happen, the possibility can serve as a reminder (as if you needed one) that you should have your own personal retirement accounts in place, too, and not rely solely on a government nest egg.

Stock Market Effect on Social Security Benefits (2024)

FAQs

Stock Market Effect on Social Security Benefits? ›

Key Takeaways. Social Security does not invest any of its funds in the stock market, so stock price fluctuations do not directly impact benefits.

What kind of income reduces Social Security benefits? ›

When we figure out how much to deduct from your benefits, we count only the wages you make from your job or your net earnings if you're self-employed. We include bonuses, commissions, and vacation pay.

Which president borrowed from the Social Security Fund? ›

Since 1983, every US President has borrowed from Social Security to pay for government expenditures. However, there is no evidence that any of the presidents has stolen a dime from Social Security.

Why is Social Security not invested in the stock market? ›

In 1935, Congress ruled out trust fund investments in private stocks and bonds for good reasons. First, policymakers were concerned that the fund's managers might, on occasion, have to sell the assets at a loss, a move that would engender public criticism.

Is it better to take Social Security at 62 and invest it? ›

Ramsey says it's fine to collect benefits as early as age 62 — something most financial experts advise against — if you take your checks and invest them.

What kind of income does not count against Social Security? ›

For the earnings limits, we don't count income such as other government benefits, investment earnings, interest, pensions, annuities, and capital gains.

Does selling stock affect Social Security benefits? ›

The Bottom Line. If you're worried that stock market slumps can affect your Social Security benefits, the short answer is no. For the most part, it's fair to say that the performance of the stock market has no direct impact on your Social Security benefits.

Can I get SSI if I have stocks? ›

Asset Retention When Filing for SSI

You are permitted a resource allocation of less than $2,000 for one person or $3,000 for a married couple. Resource assets are classified as stocks and bonds, checking and savings accounts, and other things that have a saleable value.

Can you have investments while on Social Security? ›

Social Security does not count pension payments, annuities, or the interest or dividends from your savings and investments as earnings. They do not lower your Social Security retirement benefits. See What Income Is Included in Your Social Security Record for more information.

Do stock dividends affect Social Security? ›

Pension payments, annuities, and the interest or dividends from your savings and investments are not earnings for Social Security purposes. You may need to pay income tax, but you do not pay Social Security taxes.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

At what age do you get 100% of your Social Security? ›

The full retirement age is 66 if you were born from 1943 to 1954. The full retirement age increases gradually if you were born from 1955 to 1960 until it reaches 67. For anyone born 1960 or later, full retirement benefits are payable at age 67. The chart on the next page lists the full retirement age by year of birth.

How do I get the $16728 Social Security bonus? ›

Have you heard about the Social Security $16,728 yearly bonus? There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

What income stops paying Social Security? ›

TurboTax Tip: There is a maximum amount of income per year that is subject to Social Security tax. For tax year 2023, that amount is $160,200. Any income earned in excess of this amount is exempt from the tax.

How much can I earn without affecting my Social Security? ›

There is no cap on how much you can earn while on Social Security — if you've reached full retirement age. Tina Orem is an editor at NerdWallet.

What can offset Social Security benefits? ›

Your benefit might be reduced if you get a pension from a government employer who wasn't required to withhold Social Security taxes. This reduction is called the “Government Pension Offset” (GPO). Learn more about this reduction (PDF).

What reduces Social Security taxable income? ›

The ideal way to keep your Social Security benefits free from income tax is to make sure your total combined income is less than the threshold to pay tax. You can also reduce the tax burden by optimizing the savings in your retirement accounts and the order in which you tap them for income.

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